Category: Health

5 Foods to Avoid for You to Lose Weight.

Why is it not working? Why am I gaining more weight? These are some of the questions that we find ourselves asking after spending months doing a lot of exercises and having a strict diet.

Tracking you’re eating process can help you lose weight quickly. These are some of the foods you should avoid losing weight.

1. Chips

Fish and Chips! Sounds so familiar. Maybe it’s because it is the most popular food in the UK and you have ordered it not once, but many times.

It also tops my list as the number one food to avoid (Stay calm, …

How To Make Money Selling Custom T-Shirts

It’s stained, it’s ripped, it’s full of holes… But you just can’t manage to throw out. For a lot of us, our absolute favorite t-shirts are a good way to state who we are. (And for others, they’re free advertising!) But how to create a t-shirt that ticks each of the boxes? You’ll learn below.

Identify the target market for your logo T-shirts. Start with that which you know. If you are a cat lover, dinosaur enthusiast, or head-banging metal fan, you’re well-versed in the existing market. If you might be marketing your existing business logo on T-shirts, the prospective …