Extrinsic. The sort of motivation comes from sources exterior of ourselves. Common extrinsic motivations are rewards like cash, grades and competition. Competition encourages the performer to win and beat others, to not benefit from the intrinsic rewards of the exercise. A crowd cheering for the individual and trophies earned are also extrinsic motives.
The CDC survey reported that women more than men eat toe or more fruits a day (36 percent vs 29 p.c) and three or more vegetables a day (31 percent vs 21 p.c). That is so because girls are extra weight acutely aware, select low-calorie foods, similar …