Stress and anxiety affect both mind and body; they contribute to tension and exhaustion, even causing physical pain. Most people associate chiropractic treatment with issues involving the back or neck; however, it is capable of going deeper and therein managing stress and promoting well-being.
How Stress Affects the Body?
When stress occurs, the body will tighten muscles, increase the heartbeat, and release some stress hormones like cortisol. This affects the muscle tension associated with tension headaches, poor posture, and digestive problems, including sleeping problems. The symptoms keep stressing and busy people all the more.